Integrative Trauma Therapist in Kerhonkson & New Windsor

My approach to healing is trauma informed and supported by Mindfulness, EMDR, Somatic Experiencing, IFS, Advanced Therapy.  I am APSATS trained in the betrayed partner trauma model and Accelerated Resolution Therapy ART, which is a trauma and behavioral intervention that significantly reduces trauma memory and symptoms and targets behavioral changes.

Healing isn’t just about changing your thoughts—it’s about helping your entire nervous system experience safety again. My work integrates evidence-based trauma therapies with mindfulness and somatic approaches to support healing of the whole person: mind, body, and spirit.

Pain changes us, but it does not define us. I believe adversity—while never chosen—can become an invitation to reconnect with ourselves in deeper, more authentic ways. My role is not to tell you who to become, but to help you uncover the strength, wisdom, and resilience that already exist within you.

Through my decades of experience having the privilege of helping hundreds of women, professional training, and my own experiences and practices. I have come to deeply know in the resilience of the mind, body, and spirit. When these parts of ourselves are brought together with intention and compassion, meaningful healing and dramatic change can occur.

Together, we’ll work toward creating a life that reflects your values, your authentic self, and your inherent worth.

Whether you’re navigating betrayal, trauma, grief, or a season of profound change, healing is possible. Together, we’ll create a space where you can reconnect with your strength, reclaim your voice, and build a life rooted in resilience, authenticity, and your inherent worth.

You don’t have to simply survive your story—you can create a new one.